We specialize in the treatment
and rehabilitation of various
spinal conditions
Best coping strategies
for a holistic management
Every treatment modality
aims to achieve a functional
recovery

How to prevent back problems

Active lifestyle

Regular exercise - walking, jogging, yoga, stretches
and core strengthening exercises.

Nutritious Diet

Maintaining ideal weight

Quit Smoking

Maintaining proper Gait

Physiotherapy & Mobilisation if you are an
active sports person

Causes

  • Obesity

  • Repeated weight
    lifting

  • Muscle
    spasm / strain

  • Herniated disc
    (slipped disc)

  • Fractures

  • Lack of nutrition

  • Stress

  • Smoking

  • Sedentary lifestyle
    (lack of exercise)

  • Sudden movement /
    fall, Accidents

  • Osteoporosis

  • Aging

  • Depression, anxiety

  • Sciatica

  • Cancer

  • Spinal Infections
    such as tuberculosis

  • Spinal deformities
    like scoliosis, spondylolisthesis, kyphosis etc

Diagnosis - Stages

1
Physical examination
of the patient
  • Check the power / strength of the limbs (legs & arms)
  • Examination of senses, power and reflexes
  • Examination of shoulder and hip joint to exclude these joints as a cause of pain
  • Observation of Gait / posture
  • Observation of walking movements
  • Look for swelling
  • Assessment of deformities such as scoliosis, kyphosis etc
  • Read More
2
Blood Tests
  • To further investigate and check levels of Vitamin D3, B12, calcium, etc
3
X-Rays
  • To check the bone structures, fractures, bony deformities & tumors
4
MRI
  • For detailed study of the complete spine structure, discs and nerve roots.

Physical examination of the patient

Types of Treatments

  • Surgery
    In case of severe back pain, none of the above treatments is a replacement of surgery. Surgery is a must when the patient complains of
    • Extreme or unbearable pain even after medications
    • Weakness or loss of power in the legs and arms
    • Difficulty in urination
    • Loss of control of bladder and bowel (stool)
  • Medication & Supplements
    Right medication should be prescribed based on patient's age & health. Painkillers are the SILENT KILLERS for the kidneys. Vitamin D3, B12 and calcium supplements should only be prescribed after proper blood evaluation.
  • Physiotherapy
    Physiotherapy should always be done under the guidance of qualified physiotherapist. Physiotherapy at home is generally not that effective as at clinic. Comprehensive treatment should be given for recovery of the patient, that includes,
    • Electrotherapy and Hot & Cold therapy
    • Manual therapy. Should only be done by experts.
    • Chiropractic treatment, if needed.
    • Strengthning Exercises are must for recovery, stability and longevity.
  • Intervention pain medicine
    • Epidural Injection of spine to reduce the inflammation followed by physiotherapy.
    • RF- Radio frequency ablation (in case of nerve decompression due to slip disc) It is a day care treatment.
    • Endoscopic laser spine decompression - It is a one day treatment.

Contact Us

GURGAON

50 SP, Sector 45

Gurgaon, Haryana

India - 122003

Mobile : +91 9650030356

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